Divorce is a major life eventSome people are prone to isolation and depression. Others can deal with the strong emotions by adopting unhealthy living habits such as over-eating, alcohol abuse, and drug addiction. Divorce is often ranked as the second most stressful life event after death of a spouse. Dealing effectively with that stress is crucial to living a healthy life. Living a healthy lifestyle after divorce is even more important to help you cope with hurdles you will encounter. |
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